Working at Home Makes You Fat
Does working from home make you gain weight? Well, you don’t need an official memo from Captain Obvious to tell you the answer. The answer
Should We Copy Centenarian Health Habits and Routines?
So I had a random thought today about centenarians – about people who live 100 years or longer. I was thinking about longevity and wondering
My First (and Last) Impression of Anytime Fitness Gym in Las Vegas
The other night, while sitting on the toilet at 1:43am with smart phone in hand, I decided to sign up online for a 7-day free
My 4 Worst Fat Habits
Here are some of my bad habits that cause weight gain and make me fat. Fat Habit #1 – Raiding the Fridge and Pantry Whenever
Blogging and Freelance Writing Income Report: March to July 2021
It’s been a long time since I published an income report tracking all my freelance writing and blogging stats. And this is my first time
Goals for August 2021
Okay, folks. Here we go, again. It’s about half past midnight. I’m pretty jacked up on Mountain Dew Code Red and Doritos right now, and
Regained 3 Lbs (Week 7) 100-lb Weight Loss Journey 2021
Day 43: Friday 02/12/2021 Stats Weight: 318 lbs Steps: 2,539 Cardio 12 minute walk Workout 2 x 25 lateral raises using soup cans lol Diet
Daily Habits Blog 4
I am simultaneously building 43 new daily habits and 5 new daily routines in 2021, and I’m blogging about it every week as I go.
Week 6: 1M Word Writing Challenge 2021
I’m going to write 1,000,000 words in 2021. Here are my results for Week 6… Words written this week: 1,963 Blog posts written this week:
Cupcakes! Snacks! Pizza! Booze! PAIN! (Week 6) 100-lb Weight Loss Journey 2021
Day 36: Friday 02/05/2021 Stats Weight: 315 lbs Steps: 958 Cardio none Workout none Diet Breakfast: 1 everything bagel w/ butter Lunch: 2 cucumber sandwiches