Health and Fitness | Chris Desatoff

Week 5 – Weight Loss Challenge 2020

We’re now five weeks into my year-end weight loss challenge. I weighed in last week at 320 lbs. So now let’s see what happened in

21 Ways to Stop Late-Night Snacking

I’m now over four weeks into my 6-week weight loss challenge to finish 2020 strong. My goal was to lose 25 lbs in 6 weeks.

I Lost 6 Lbs! Week 4 – Weight Loss Challenge 2020

Okay guys, I’m four weeks into this year-end weight loss challenge. Do I still have a shot at losing 25 lbs in 6 weeks? Let’s

Week 3 – Weight Loss Challenge 2020

Back on Friday 11/20/20, I started a year-end weight loss challenge along with my blogging buddy Michael Brockbank of CrossingColorado.com. Both of us are trying

How a Scale Can Help You Lose Weight (or totally f*ck everything up)

Right now I’m working on losing weight and sharing my results every week on my blog. This helps me to keep myself accountable. And it’s

Week 2 – I Lost 3 Pounds! (Weight Loss Challenge 2020)

A couple weeks ago, on Friday 11/20/20, I started a new weight loss challenge, along with my blogging buddy Michael Brockbank of CrossingColorado.com. With exactly

Setting Goals Is Not Enough

Hey guys, I just spent the last couple hours: digging around for that pack of index cards (that I knew was hiding SOMEWHERE) cutting them

Week 1 – 2020 Weight Loss Challenge (25 lbs in 6 weeks)

Last Friday I started a new weight loss challenge, along with my blogging buddy Michael Brockbank of CrossingColorado.com. With exactly 42 days left in 2020