Last Friday I started a new weight loss challenge, along with my blogging buddy Michael Brockbank of CrossingColorado.com. With exactly 42 days left in 2020
“Breathe, Chris. Just breathe. Relax.” My hands are literally shaking as I begin typing this blog post. I feel light-headed. Woozy. Dizzy. I guess my
3 quick things: After leveling off in 2019, I gained 26 pounds in 2020 (from 303 to 329 lbs). Counting today, there are EXACTLY 42
Weight loss doesn’t have to be hard. When you focus on daily habits – like walking 3,000+ steps a day – weight loss can be easy, even without strenuous exercise.
I’ve been practicing social distancing and staying home during the Coronavirus/COVID-19 lockdown for a little over a month now. I track my weight in my