Personal Growth | Chris Desatoff

Daily Habits Blog 4

I am simultaneously building 43 new daily habits and 5 new daily routines in 2021, and I’m blogging about it every week as I go.

Daily Scores for Week 3 (Feb 1-7)* MON – 14 TUE – 6 WED – 3 THU – 3 FRI – 11 SAT – 13

I’m building 42 daily habits at the same time and tracking my progress like it’s a video game. Every day that I complete a habit

You know how on Youtube and Instagram and all that, you’ve got all these personal development or SUCCESS guys who wake up at 4am and

At this time last year, on January 1st, 2021, I was 45 years old.* At a bodyweight of over 300 lbs, I had struggled with

NOTE: I wrote this article last night but didn’t publish it yet bcuz I hadn’t drawn the illustation to go with it as the featured

Oh god! Oh god no! That pretty much sums up how I mostly feel about 2020, and I bet a lot of you guys can

I only recently began to think about creating rules as an intentional part of the process of goal setting. I never heard anyone talk about

Hey guys, so it’s 11:10 at night right now, on a chilly Friday night in November. I actually went to bed early tonight because I’ve

This morning my wife and I went out to breakfast at a restaurant called The Cracked Egg. It’s one of those “breakfast places”. Meaning…they just