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Chris Desatoff

MY SELF-HELP JOURNEY to lose weight, create good habits, work from home + more.

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Self help blog posts and articles about personal development, conscious growth, self-improvement, lifestyle design, developing daily habits and living your best life.

2021 – The Year That Changed My Life*

2021 – The Year That Changed My Life*

At this time last year, on January 1st, 2021, I was 45 years old.* At a bodyweight of over 300 lbs, I had struggled with

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How to Be Happy INSTANTLY

NOTE: I wrote this article last night but didn’t publish it yet bcuz I hadn’t drawn the illustation to go with it as the featured

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My 2020 Year in Review

My 2020 Year in Review

Oh god! Oh god no! That pretty much sums up how I mostly feel about 2020, and I bet a lot of you guys can

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New Goals Require New Rules for Success

New Goals Require New Rules for Success

I only recently began to think about creating rules as an intentional part of the process of goal setting. I never heard anyone talk about

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It’s Working…

It’s Working…

Hey guys, so it’s 11:10 at night right now, on a chilly Friday night in November. I actually went to bed early tonight because I’ve

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You Gotta Break the Rules to Grow

You Gotta Break the Rules to Grow

This morning my wife and I went out to breakfast at a restaurant called The Cracked Egg. It’s one of those “breakfast places”. Meaning…they just

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I Gave Away Half My Toilet Paper – how do you deal with fear?

I Gave Away Half My Toilet Paper – how do you deal with fear?

True story. Earlier today I dropped off a bag of like 8 or 9 rolls of individually-wrapped Scott 1000 toilet paper in front of a

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Bob Proctor: FREE 30-min Personal Coaching Session

Bob Proctor: FREE 30-min Personal Coaching Session

Bob Proctor is offering a free 30-minute personal coaching session from his team at Proctor Gallagher Institute (PGI). I don’t know about you, but I’m

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Why Does Bob Proctor Touch His Face When He Talks About the Mind?

Why Does Bob Proctor Touch His Face When He Talks About the Mind?

Bob Proctor is a self help and prosperity teacher who’s been speaking at seminars and conferences since the 1970s. He was mentored by Earl Nightingale

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Make Decisions Quickly – Success Tips From Think and Grow Rich

Make Decisions Quickly – Success Tips From Think and Grow Rich

[Leaders have] the habit of reaching decisions promptly, and of changing these decisions slowly, if and when they [are] changed. — Napoleon Hill, Think and

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chris desatoff

blogger | cartoonist | vlogger

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Recent Posts

  • A Stressful Week (WEEK 2) 100-Lb Weight Loss Challenge 2021
  • (Week 1) 1M Words Writing Challenge 2021
  • Weekly Updates on ChrisDesatoff.com
  • 2021 – The Year That Changed My Life*
  • Starting 2021 in a BAD Way (WEEK 1) 100-lb Weight Loss Challenge 2021
  • How to Be Happy INSTANTLY
  • Stop FORGIVING Yourself for Cheating on Your Diet
  • My 2020 Year in Review
  • It’s Over – Week 6 | Weight Loss Challenge 2020
  • I Bet All My Xmas Money on DietBet.com
  • Week 5 – Weight Loss Challenge 2020
  • 21 Ways to Stop Late-Night Snacking
  • I Lost 6 Lbs! Week 4 – Weight Loss Challenge 2020
  • Week 3 – Weight Loss Challenge 2020
  • How a Scale Can Help You Lose Weight (or totally f*ck everything up)

2021 Writing Challenge – One Million Words

I'm attempting to write 1,000,000 words in 2020 for blogs and HubPages! -- (updated 01/11/2021)

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But I’m not a salesman with an agenda or anything. If I use a product and like it, then I’ll likely share about it on my blog if it’s relevant to the topics here and if I think you guys might like it too. That’s it.

– Chris

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