Chris Desatoff

Watch Me Build 40 Daily Habits in a Year – Daily Habits Blog 1

You know how on Youtube and Instagram and all that, you’ve got all these personal development or SUCCESS guys who wake up at 4am and

I have a list of blog post ideas in my notebook that I haven’t written about yet. Some are ideas I came up with a

I am going to write one million words in 2021, and I’m posting weekly updates as I go. This is my progress for Weeks 2

Day 15: Friday 01/15/2021 Stats Weight: 318 lbs Steps: 341 Cardio nope Workout nope Diet Breakfast: ½ cup oatmeal + 1 T pb powder +

I will lose 100 lbs this year (2021). Subscribe by email and get all the weekly updates and blog posts the instant they are published

In case you been slacking and haven’t been reading my blog every day, I mentioned last week that I am ONCE AGAIN going to try

Hi everyone, This is just a quick heads up and explanation of what to expect on my blog here in 2021. Over the first 2-3

At this time last year, on January 1st, 2021, I was 45 years old.* At a bodyweight of over 300 lbs, I had struggled with

I will lose 100 lbs in one year (2021) and do weekly blog posts to track my progress. Subscribe to the blog and follow along.

NOTE: I wrote this article last night but didn’t publish it yet bcuz I hadn’t drawn the illustation to go with it as the featured