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Chris Desatoff

MY SELF-HELP JOURNEY to lose weight, create good habits, work from home + more.

Week 5 – Weight Loss Challenge 2020

Week 5 – Weight Loss Challenge 2020

We’re now five weeks into my year-end weight loss challenge. I weighed in last week at 320 lbs. So now let’s see what happened in

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21 Ways to Stop Late-Night Snacking

21 Ways to Stop Late-Night Snacking

I’m now over four weeks into my 6-week weight loss challenge to finish 2020 strong. My goal was to lose 25 lbs in 6 weeks.

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I Lost 6 Lbs! Week 4 – Weight Loss Challenge 2020

I Lost 6 Lbs! Week 4 – Weight Loss Challenge 2020

Okay guys, I’m four weeks into this year-end weight loss challenge. Do I still have a shot at losing 25 lbs in 6 weeks? Let’s

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Week 3 – Weight Loss Challenge 2020

Week 3 – Weight Loss Challenge 2020

Back on Friday 11/20/20, I started a year-end weight loss challenge along with my blogging buddy Michael Brockbank of CrossingColorado.com. Both of us are trying

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How a Scale Can Help You Lose Weight (or totally f*ck everything up)

How a Scale Can Help You Lose Weight (or totally f*ck everything up)

Right now I’m working on losing weight and sharing my results every week on my blog. This helps me to keep myself accountable. And it’s

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Week 2 – I Lost 3 Pounds! (Weight Loss Challenge 2020)

Week 2 – I Lost 3 Pounds! (Weight Loss Challenge 2020)

A couple weeks ago, on Friday 11/20/20, I started a new weight loss challenge, along with my blogging buddy Michael Brockbank of CrossingColorado.com. With exactly

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Setting Goals Is Not Enough

Setting Goals Is Not Enough

Hey guys, I just spent the last couple hours: digging around for that pack of index cards (that I knew was hiding SOMEWHERE) cutting them

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Week 1 – 2020 Weight Loss Challenge (25 lbs in 6 weeks)

Week 1 – 2020 Weight Loss Challenge (25 lbs in 6 weeks)

Last Friday I started a new weight loss challenge, along with my blogging buddy Michael Brockbank of CrossingColorado.com. With exactly 42 days left in 2020

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New Goals Require New Rules for Success

New Goals Require New Rules for Success

I only recently began to think about creating rules as an intentional part of the process of goal setting. I never heard anyone talk about

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Consult Your Guru Before Starting This or Any Weight Loss Program

Consult Your Guru Before Starting This or Any Weight Loss Program

“Breathe, Chris. Just breathe. Relax.” My hands are literally shaking as I begin typing this blog post. I feel light-headed. Woozy. Dizzy. I guess my

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chris desatoff

blogger | cartoonist | vlogger

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Recent Posts

  • A Stressful Week (WEEK 2) 100-Lb Weight Loss Challenge 2021
  • (Week 1) 1M Words Writing Challenge 2021
  • Weekly Updates on ChrisDesatoff.com
  • 2021 – The Year That Changed My Life*
  • Starting 2021 in a BAD Way (WEEK 1) 100-lb Weight Loss Challenge 2021
  • How to Be Happy INSTANTLY
  • Stop FORGIVING Yourself for Cheating on Your Diet
  • My 2020 Year in Review
  • It’s Over – Week 6 | Weight Loss Challenge 2020
  • I Bet All My Xmas Money on DietBet.com
  • Week 5 – Weight Loss Challenge 2020
  • 21 Ways to Stop Late-Night Snacking
  • I Lost 6 Lbs! Week 4 – Weight Loss Challenge 2020
  • Week 3 – Weight Loss Challenge 2020
  • How a Scale Can Help You Lose Weight (or totally f*ck everything up)

2021 Writing Challenge – One Million Words

I'm attempting to write 1,000,000 words in 2020 for blogs and HubPages! -- (updated 01/11/2021)

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But I’m not a salesman with an agenda or anything. If I use a product and like it, then I’ll likely share about it on my blog if it’s relevant to the topics here and if I think you guys might like it too. That’s it.

– Chris

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