Here are some of my bad habits that cause weight gain and make me fat. Fat Habit #1 – Raiding the Fridge and Pantry Whenever
Okay, folks. Here we go, again. It’s about half past midnight. I’m pretty jacked up on Mountain Dew Code Red and Doritos right now, and
I am simultaneously building 43 new daily habits and 5 new daily routines in 2021, and I’m blogging about it every week as I go.
Daily Scores for Week 3 (Feb 1-7)* MON – 14 TUE – 6 WED – 3 THU – 3 FRI – 11 SAT – 13
I’m building 42 daily habits at the same time and tracking my progress like it’s a video game. Every day that I complete a habit
Hey guys, so it’s 11:10 at night right now, on a chilly Friday night in November. I actually went to bed early tonight because I’ve
Weight loss doesn’t have to be hard. When you focus on daily habits – like walking 3,000+ steps a day – weight loss can be easy, even without strenuous exercise.