I am simultaneously building 43 new daily habits and 5 new daily routines in 2021, and I’m blogging about it every week as I go.
Daily Scores for Week 3 (Feb 1-7)* MON – 14 TUE – 6 WED – 3 THU – 3 FRI – 11 SAT – 13
I’m building 42 daily habits at the same time and tracking my progress like it’s a video game. Every day that I complete a habit
Hey guys, so it’s 11:10 at night right now, on a chilly Friday night in November. I actually went to bed early tonight because I’ve
Weight loss doesn’t have to be hard. When you focus on daily habits – like walking 3,000+ steps a day – weight loss can be easy, even without strenuous exercise.