Self-help blog about daily habits, weight loss and working at home.
Day 43: Friday 02/12/2021 Stats Weight: 318 lbs Steps: 2,539 Cardio 12 minute walk Workout 2 x 25 lateral raises using soup cans lol Diet Breakfast: salmon + rice Lunch: tortilla chips + hummus Dinner: lots of mochiko chicken Snacks: …
Regained 3 Lbs (Week 7) 100-lb Weight Loss Journey 2021 Read more »
Day 36: Friday 02/05/2021 Stats Weight: 315 lbs Steps: 958 Cardio none Workout none Diet Breakfast: 1 everything bagel w/ butter Lunch: 2 cucumber sandwiches w/ mustard + 4oz taro chips Dinner: 2 large portions of spinach mushroom lasagna + …
Cupcakes! Snacks! Pizza! Booze! PAIN! (Week 6) 100-lb Weight Loss Journey 2021 Read more »
Day 29: Friday 01/29/2021 Stats Weight: 313 lbs Steps: 3,919 Cardio none Workout none Diet Breakfast: ??? Lunch: Dinner: Snacks: Drinks: Summary (see Thursday) Day 30: Saturday 01/30/2021 Stats Weight: 313 lbs Steps: 3,553 Cardio none Workout none Diet Breakfast: …
Day 15: Friday 01/15/2021 Stats Weight: 318 lbs Steps: 341 Cardio nope Workout nope Diet Breakfast: ½ cup oatmeal + 1 T pb powder + 1 sm banana Lunch: 2 cucumber sandwiches + 2 sm zucchini Dinner: 1 can split …
Ups and Downs (Week 3) 100-lb Weight Loss Challenge 2021 Read more »
I will lose 100 lbs this year (2021). Subscribe by email and get all the weekly updates and blog posts the instant they are published online. This is my progress for Week 2… Day 8: Friday 01/08/2021 Stats Weight: 318 …
A Stressful Week (WEEK 2) 100-Lb Weight Loss Challenge 2021 Read more »
I will lose 100 lbs in one year (2021) and do weekly blog posts to track my progress. Subscribe to the blog and follow along. This is Week 1 for 2021. Day 1: Friday 01/01/2021 Stats Weight: 318 lbs Steps: …
Starting 2021 in a BAD Way (WEEK 1) 100-lb Weight Loss Challenge 2021 Read more »