Self-help blog about daily habits, weight loss and working at home.
Just a quick little update: Well, there’s only a couple more weeks left in 2021. I don’t expect to accomplish anything massive in that time, but that’s okay. Hopefully I can at least finish up the year on a high …
Okay, folks. Here we go, again. It’s about half past midnight. I’m pretty jacked up on Mountain Dew Code Red and Doritos right now, and I might not be thinking straight. But I don’t care because I AM FEELIN THIS. …
Hey guys, I just spent the last couple hours: digging around for that pack of index cards (that I knew was hiding SOMEWHERE) cutting them in half for pocket-sized perfection writing on them my 11 new daily habits for weight …
I only recently began to think about creating rules as an intentional part of the process of goal setting. I never heard anyone talk about this, but once I started doing it, it just seemed so obvious. Once you set …