At this time last year, on January 1st, 2021, I was 45 years old.* At a bodyweight of over 300 lbs, I had struggled with
NOTE: I wrote this article last night but didn’t publish it yet bcuz I hadn’t drawn the illustation to go with it as the featured
Weight loss doesn’t have to be hard. When you focus on daily habits – like walking 3,000+ steps a day – weight loss can be easy, even without strenuous exercise.