Working at Home Makes You Fat
Does working from home make you gain weight? Well, you don’t need an official memo from Captain Obvious to tell you the answer. The answer
Tag: weight loss
My 4 Worst Fat Habits
Here are some of my bad habits that cause weight gain and make me fat. Fat Habit #1 – Raiding the Fridge and Pantry Whenever
Goals for August 2021
Okay, folks. Here we go, again. It’s about half past midnight. I’m pretty jacked up on Mountain Dew Code Red and Doritos right now, and
Regained 3 Lbs (Week 7) 100-lb Weight Loss Journey 2021
Day 43: Friday 02/12/2021 Stats Weight: 318 lbs Steps: 2,539 Cardio 12 minute walk Workout 2 x 25 lateral raises using soup cans lol Diet
Cupcakes! Snacks! Pizza! Booze! PAIN! (Week 6) 100-lb Weight Loss Journey 2021
Day 36: Friday 02/05/2021 Stats Weight: 315 lbs Steps: 958 Cardio none Workout none Diet Breakfast: 1 everything bagel w/ butter Lunch: 2 cucumber sandwiches
I Quit (Week 5) 100-lb Weight Loss Journey 2021
Day 29: Friday 01/29/2021 Stats Weight: 313 lbs Steps: 3,919 Cardio none Workout none Diet Breakfast: ??? Lunch: Dinner: Snacks: Drinks: Summary (see Thursday) Day
Ups and Downs (Week 3) 100-lb Weight Loss Challenge 2021
Day 15: Friday 01/15/2021 Stats Weight: 318 lbs Steps: 341 Cardio nope Workout nope Diet Breakfast: ½ cup oatmeal + 1 T pb powder +
Stop FORGIVING Yourself for Cheating on Your Diet
Do you have a problem with “cheating” on your diet? Do you beat yourself up whenever you blow your diet and eat some “forbidden” food?
I Bet All My Xmas Money on DietBet.com
Yup. It’s true. I just signed up on DietBet.com this week and joined three games/bets. Two of them last four weeks (January 1st through 28th),
Week 5 – Weight Loss Challenge 2020
We’re now five weeks into my year-end weight loss challenge. I weighed in last week at 320 lbs. So now let’s see what happened in