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Chris Desatoff

MY SELF-HELP JOURNEY to lose weight, create good habits, work from home + more.

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Stop FORGIVING Yourself for Cheating on Your Diet

Stop FORGIVING Yourself for Cheating on Your Diet

Do you have a problem with “cheating” on your diet? Do you beat yourself up whenever you blow your diet and eat some “forbidden” food?

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I Bet All My Xmas Money on DietBet.com

I Bet All My Xmas Money on DietBet.com

Yup. It’s true. I just signed up on DietBet.com this week and joined three games/bets. Two of them last four weeks (January 1st through 28th),

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Week 5 – Weight Loss Challenge 2020

Week 5 – Weight Loss Challenge 2020

We’re now five weeks into my year-end weight loss challenge. I weighed in last week at 320 lbs. So now let’s see what happened in

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21 Ways to Stop Late-Night Snacking

21 Ways to Stop Late-Night Snacking

I’m now over four weeks into my 6-week weight loss challenge to finish 2020 strong. My goal was to lose 25 lbs in 6 weeks.

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How a Scale Can Help You Lose Weight (or totally f*ck everything up)

How a Scale Can Help You Lose Weight (or totally f*ck everything up)

Right now I’m working on losing weight and sharing my results every week on my blog. This helps me to keep myself accountable. And it’s

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Can I Lose 25 Lbs in 6 Weeks?

Can I Lose 25 Lbs in 6 Weeks?

3 quick things: After leveling off in 2019, I gained 26 pounds in 2020 (from 303 to 329 lbs). Counting today, there are EXACTLY 42

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Can You Lose Weight Walking 3,000 Steps a Day?

Can You Lose Weight Walking 3,000 Steps a Day?

Weight loss doesn’t have to be hard. When you focus on daily habits – like walking 3,000+ steps a day – weight loss can be easy, even without strenuous exercise.

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I Gained 12 lbs My First 30 Days on Lockdown

I Gained 12 lbs My First 30 Days on Lockdown

I’ve been practicing social distancing and staying home during the Coronavirus/COVID-19 lockdown for a little over a month now. I track my weight in my

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chris desatoff

blogger | cartoonist | vlogger

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Recent Posts

  • (Week 1) 1M Words Writing Challenge 2021
  • Weekly Updates on ChrisDesatoff.com
  • 2021 – The Year That Changed My Life*
  • Starting 2021 in a BAD Way (WEEK 1) 100-lb Weight Loss Challenge 2021
  • How to Be Happy INSTANTLY
  • Stop FORGIVING Yourself for Cheating on Your Diet
  • My 2020 Year in Review
  • It’s Over – Week 6 | Weight Loss Challenge 2020
  • I Bet All My Xmas Money on DietBet.com
  • Week 5 – Weight Loss Challenge 2020
  • 21 Ways to Stop Late-Night Snacking
  • I Lost 6 Lbs! Week 4 – Weight Loss Challenge 2020
  • Week 3 – Weight Loss Challenge 2020
  • How a Scale Can Help You Lose Weight (or totally f*ck everything up)
  • Week 2 – I Lost 3 Pounds! (Weight Loss Challenge 2020)

2021 Writing Challenge – One Million Words

I'm attempting to write 1,000,000 words in 2020 for blogs and HubPages! -- (updated 01/11/2021)

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But I’m not a salesman with an agenda or anything. If I use a product and like it, then I’ll likely share about it on my blog if it’s relevant to the topics here and if I think you guys might like it too. That’s it.

– Chris

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